Classes
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28Tuesday 28th | 29Wednesday 29th | 30Thursday 30th | 31Friday 31st | 1Wednesday 1st | 2Thursday 2nd Register Online Intro to MeditationAre you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Friday, June 2nd 2017 | 3Friday 3rd |
4Saturday 4th | 5Sunday 5th | 6Monday 6th | 7Tuesday 7th | 8Wednesday 8th | 9Thursday 9th | 10Friday 10th |
11Saturday 11th | 12Sunday 12th | 13Monday 13th | 14Tuesday 14th | 15Wednesday 15th | 16Thursday 16th Register Online Intro to MeditationAre you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Friday, June 16th 2017 | 17Friday 17th |
18Saturday 18th | 19Sunday 19th | 20Monday 20th Register Online Ease into MindfulnessWould you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Tuesday, June 20th 2017 | 21Tuesday 21st Register Online Cooking with Anti-Inflammatory FoodsJoin Chef Amy as she demonstrates how to make this delicious meal:
Program Fee: $75 Course InformationDate: Wednesday, June 21st 2017 | 22Wednesday 22nd | 23Thursday 23rd Register Online Intro to MeditationAre you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Friday, June 23rd 2017 | 24Friday 24th |
25Saturday 25th | 26Sunday 26th | 27Monday 27th | 28Tuesday 28th | 29Wednesday 29th | 30Thursday 30th Register Online Intro to MeditationAre you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Friday, June 30th 2017 | 1Wednesday 1st |
2Thursday 2nd | 3Friday 3rd | 4Saturday 4th | 5Sunday 5th | 6Monday 6th | 7Tuesday 7th | 8Wednesday 8th |