Classes

Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25.  Registration is required.

Would you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25.  Registration is required.

Would you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25.  Registration is required.

Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25.  Registration is required.

Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25.  Registration is required.

A FREE informational evening on how to relieve symptoms, improve performance, and upgrade any aspect of your experience by retraining your brain’s firing patterns in a long-lasting way.

For anyone living with anxiety, stress, depression, sleep issues, concussions, PTSD, ADD/ADHD, or burnout and interested in learning about a safe, non-invasive, and highly effective treatment with long-lasting results, we would love for you to join us.

 

Beneath the symptoms, most of these issues occur as a result of communication problems between neurons in the brain. By retraining the brainwaves directly, it is possible to improve neuro-regulation and stabilization and bring about long-lasting balance and improved well-being.

 

Field is a global pioneer in neuro-enhancement, supported by a team of neuroscientists, behavioral specialists, and medical professionals. Our results-oriented neurodiagnostic clinician has successfully treated hundreds of brains.

 

Although this is a free community talk, registration is required to reserve your seat.

Do you struggle with “eating right” or stubborn weight loss? Are you in a life transition and ask yourself “what’s next for me?” Are you wondering what the heck happened to your "swagger?"

 

This breakthrough 3-session program lead by our Health Coach, Melissa Rapoport, is custom-designed for women who want to reclaim their bodies, feel better than they have in years and put the spring back in their step.

 

Ready to walk into a room and feel like you own it?

 

Each session kicks off with a woman-centered meeting limited to 12 participants and features a nutritional/weight loss component paired with a lifestyle component. The sessions are focused and interconnected, designed to break down the barriers to your success. Feel better, look better, find your voice, create inner peace, and boost your fulfillment in your career, at home, and your relationships -- we will work together to define your goals and actively engage in reaping them.

 

DATES: 2/26, 3/4, 3/11 TIME: 6-7:30pm

 

Here’s a sampling of what we will address:

• Your Foundation and Goals -- defining your goals, understanding your current condition.

• Your Health -- evaluating your current eating habits, understanding food triggers, learning to understand the "why's" of cravings, implementing step-by-step changes.

• Your Lifestyle -- exploring all the components that lead to a healthy lifestyle, assessing your levels of fulfillment, reducing stress/anxiety, influencing better sleep, being active.

• Your Power Within -- setting boundaries, creating self-health rituals, creating positivity, building self-esteem, increasing confidence, improving communication, finding your voice

• Your Life Planning -- exploring your vision and life purpose, creating healthy relationships, creating a peaceful home environment, finding fulfillment in your career.

• Your Future -- reaching your goals, creating life plans, living a happy, empowered life, building support networks, celebrating accomplishments.

 

Program Fee: $250.00

Would you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25.  Registration is required.