Classes
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29Thursday 29th | 30Friday 30th | 1Thursday 1st Register Online Ease into MindfulnessWould you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Tuesday, May 1st 2018 | 2Friday 2nd | 3Saturday 3rd | 4Sunday 4th Register Online Intro to MeditationAre you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required. Course InformationDate: Friday, May 4th 2018 | 5Monday 5th |
6Tuesday 6th | 7Wednesday 7th | 8Thursday 8th | 9Friday 9th | 10Saturday 10th | 11Sunday 11th | 12Monday 12th |
13Tuesday 13th | 14Wednesday 14th | 15Thursday 15th | 16Friday 16th Register Online How Does The immune System Work?The immune system is now recognized to be at the root of so many illnesses - allergies, skin rashes, autoimmune illness, recurring infections, even cancer. For some, the immune system is really the “brain” of the body, determining both wellness, whether or not we succumb to disease, and how well we respond once we get sick. Newer diagnoses of “Mast Cell Disorders” and "Chronic Immune Deficiency Syndrome” are being discussed more and more - but how does one without a medical background even know what this means - and whether or not you or a loved one might have it? Join Dr. Sezelle Gereau for an in-depth conversation about your immune system, and how we as medical practitioners understand immune health. She will answer questions such as:
Information will be shared that is useful for both pediatric and adult patients. Although this is a free community talk, registration is required to reserve your seat.
Course InformationDate: Wednesday, May 16th 2018 | 17Saturday 17th | 18Sunday 18th | 19Monday 19th |
20Tuesday 20th | 21Wednesday 21st | 22Thursday 22nd | 23Friday 23rd | 24Saturday 24th | 25Sunday 25th | 26Monday 26th |
27Tuesday 27th | 28Wednesday 28th | 29Thursday 29th | 30Friday 30th Register Online 14- Day Whole Body Detoxwith Dr. Susan Blum and Health Coach Melissa Rapoport 2 Sessions at Blum Center for Health 4/29 and 5/8 @ 7:00pm Are you ready to leave Winter behind and
Your body is exposed to toxins, pesticides, and chemicals no matterhow much you try to limit or avoid them from your everyday life. It’s critical to clean up your diet and detoxify your body yearly. The Spring is the perfect time to detox!
Our 14-Day Whole Life Detox can help you feel better if you: • Feel tired or achy in your joints and want to experience increased energy.
We’ll help you eliminate your toxic load in our health, safe and easy-to-follow detoxificationprogram!
Session 1: Live with Dr. Blum: Evaluate your toxic load, understand the Whole Detox Food Plan and Supplements and learn everything you need to detox safely and effectively.
Session 2: In-depth review of the cosmetics industry and the everyday toxins found in your home, many of which are right under your nose. Plus, next steps! $289 Includes all Supplements and Group Coaching Course InformationDate: Wednesday, May 30th 2018 | 31Saturday 31st | 1Thursday 1st | 2Friday 2nd |
3Saturday 3rd | 4Sunday 4th | 5Monday 5th | 6Tuesday 6th | 7Wednesday 7th | 8Thursday 8th | 9Friday 9th |