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FoxNews.com: 5 weird signs you’re vitamin-deficient

There are many ways your body tells you that you are vitamin deficient. You can recognize the signs, and Dr. Susan Blum of Blum Center for Health can show you how.

“With today’s diet of processed foods, it’s easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum, the founder of the Blum Center for Health and the author of the new book The Immune System Recovery Plan.”

Read more here: www.foxnews.com.
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HuffingtonPost.com Weddings: How to Avoid Getting Sick Before Your Wedding

Wedding planning can be a stressful time and there is much to do, but it’s important to put “taking care of your health” high on your to-do list. Dr. Susan Blum of Blum Center for Health shows you how to avoid getting sick before one of the most important days of your life.

“It’s hard to put down the guest lists and crawl into bed, but sleep is one of your most important defenses against nasty bugs. Get your zzz’s and don’t overwork yourself during flu season–stress harms your ability to fight viruses.”

Read the article in its entirety here: www.huffingtonpost.com.

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MindBodyGreen: Why Women Are More Likely To Get Autoimmune Diseases

Women are more likely than men to suffer from autoimmune diseases, and it seems that estrogen is a contributing factor. There are steps you can take to help your liver produce “good” estrogen to protect your body from these diseases.

“We’re beginning to understand that there are different kinds of estrogens in the body and they each have different effects on your cells and health.”

Read the full article here: www.mindbodygreen.com.

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Lohud.com: Rye Brook Doctor Blends Medicine, Nutrition

Lohud.com, a news site powered by the Journal News, covers The Blum Center for Health and explains how Dr. Susan Blum is changing the face of medicine in the Rye Brook, NY area.

“Her center is designed to provide hands-on experience with a healthy lifestyle, where food is regarded as a fundamental component of medical care. All patients meet with a nutritionist and learn to make connections between how they feel and what they eat.”

To read the article in its entirety, click here: www.lohud.com.

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Elephant: Bringing Mindfulness to Medicine

Dr. Susan Blum discusses the importance and connection of meditation between patients and healing. “Estimates are that stress is a contributing factor for 80 percent of all chronic illness in our country, and numerous studies have shown the power of various types of meditation and mind-body skills to reduce the effects of stress in the body, and in many cases, reverse illness…Meditation also cultivates a self-awareness that is a crucial part of any health program.”

Read the article in its entirety, here: www.elephantjournal.com.

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Scarsdale10583.com: The Miracle Worker?

Can Rye Brook functional medicine Dr. Susan Blum’s immune boosting plan actually help you to reverse the effects of autoimmune dysfunction? Take a journey with Sharon Dizenhu, contributor to Scarsdale10583.com, as she explores Dr. Susan Blum’s methods of not just treating pain but finding and treating the source of the pain, as well. Dizenhu, in the midst of potentially developing an autoimmune disorder of her own, says it best: “My gut tells me I just have to give it a shot!”

Read the article in its entirety, here: www.scarsdale10583.com.

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ZocDoc: What Doctors Need to Know About Detox

Dr. Susan Blum shares with ZocDoc what fellow doctors need to know about detox, and how they can help their patients make informed decisions in the market.

“As doctors we need to be in a position to help patients sort the science from the salesmanship.”

Read the full article here: www.thedoctorblog.com.

 

 

 

 

 

 

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Challenge 365: Day 111 – Sunday Edition, Review of Susan Blum’s Immune System Recovery Guide

Dr. Susan Blum’s book, The Immune System Recovery Plan, was reviewed by the blog “Challenge 365.”

“It is really comprehensive and has workbook sections to help you on your health quest.  Where so many books and resources on healing look at one or two aspects of your health, this book brings you through four very important steps to optimizing your health.”

For the review in its entirety, click here.