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Pelvic Floor Physical Therapy

Physical Therapy Techniques Designed For Women's Health

Women’s Health Physical Therapy

Women’s health physical therapy is a specialized area focusing on conditions unique to women’s bodies and life stages.

At Blum Center for Health, Amruta Inamdar, DPT is specially trained to assess and treat these conditions using evidence-based techniques including targeted exercises, manual therapy, and comprehensive patient education to improve physical health and quality of life. While her expertise is focused on women’s health, Amruta also uses the same approach and techniques to provide the same comprehensive care for men as well.

Enhancing Your Health

Our approach addresses the unique challenges women face throughout their lives, from prenatal care through postpartum recovery, pelvic health concerns, and reproductive health issues. We understand that women’s bodies require specialized care, and we’re here to provide compassionate, expert treatment in a comfortable environment.

Common Diagnoses Treatment

  • Pelvic floor dysfunction
  • Pelvic organ prolapse
  • Pelvic pain
  • Painful sexual intercourse
  • Incontinence (urinary and fecal)
  • Pregnancy and postpartum pain
  • Diastasis recti (abdominal separation)
  • Core muscle rehabilitation
  • C-section scar rehabilitation
  • Low back and hip pain
  • Symphysis pubis pain
  • Tailbone pain
  • SI joint pain and groin pain
  • TMJ pain
  • Chronic constipation
  • IBS (Irritable Bowel Syndrome)
  • Bloating
  • Bladder pain

Treatment Modalities

Our hands-on approach includes deep tissue massage, myofascial release, craniosacral therapy, and visceral manual therapy. These techniques help restore proper movement patterns, reduce pain, and improve tissue mobility throughout your body.
We provide highly specific exercises designed for pain reversal and functional restoration. This includes evidence-based hypopressive exercises, which are particularly effective for treating prolapse and core dysfunction. Each exercise program is tailored to your individual needs and goals.
Using high-resolution imaging technology, we provide real-time pelvic floor muscle tracking. This advanced technique is highly effective for pelvic floor retraining, constipation management, and IBS treatment, allowing you to visualize and learn proper muscle coordination.
This advanced manual therapy technique focuses on scar mobility and pain resolution. It’s particularly beneficial for post-cancer scars, abdominal adhesions, and C-section scars, helping restore normal tissue function and reduce discomfort.
Our cupping treatments help restore the flow of chi “prana” energy throughout your body, supporting natural healing processes and aiding in pain reversal. This ancient technique complements our modern therapeutic approaches.

Why Choose Physical Therapy at Blum Center for Health?

Amruta Inamdar, DPT has advanced training and many years of experience specifically in women’s health conditions, ensuring you receive the most current and effective treatments available. We address not just your symptoms, but the underlying causes of your condition, providing lasting relief and improved function.

Ready to Take the Next Steps?

Schedule your appointment with Amruta Inamdar, DPT Contact us at 914.652.7800.
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