Sesame seeds are excellent for healing the thyroid. To boost its potency, we’ve added the sea vegetable kelp to our gomasio recipe for added minerals and thyroid support! Try this salty condiment on your raw cruciferous vegetables, or as a garnish on salads, soups, noodles, and other vegetables.
Serves 12 Tablespoons
Ingredients
- 1/2 cup, sesame seeds – toasted
- 1/4 cup, kelp – toasted
- 1/2 tsp, sea salt with iodine
Directions
- In a mortar, grind the sesame seeds, kelp, and salt together until well combined, but not into a paste. If you don’t have a mortar and pestle you can blend this in a coffee grinder in two batches.
- Store in an airtight container.