stress Archives - Blum Center for Health

Emotional Wellness and the Stress Effect

Published on September 12, 2024 by Dr. Susan Blum

In 1998, I attended my first training program with the Center for Mind-Body Medicine (CMBM.org), and began a lifelong journey exploring and understanding how our… Read more

The Secret To Happiness

Published on May 25, 2016 by Dr. Susan Blum

By Elizabeth Greig, FNP Heavy metals, and toxins in general, can be a trigger for brain fog and mental dullness. If this is something you… Read more

Are Your Hormones To Blame?

Published on November 30, 2015 by Dr. Susan Blum

The holiday season is a good time to make a few simple changes that can make a big difference in how you feel. Healthy food,… Read more