Can You Ever Eat Gluten Again?
In case you missed The Dr. Oz Show yesterday, Dr. Blum discusses that there’s hope for those of you who are gluten sensitive. The show focuses… Read more
Dr Blum, Facilitator with The CMBM @ the Eskenazi Health System
Dr Blum is honored to be one of the facilitators with The Center for Mind-Body Medicine who has partnered with Eskenazi Health System to provide a… Read more
The Powerful Benefits of Meditation
A new study conducted by Harvard Medical School has found that participating in an eight-week meditation training program can have measurable effects on how the… Read more
New Year, New You
Happy, healthy 2015! With January comes the start of a new year and the opportunity to set resolutions as well as goals for the year… Read more
Rye Brook Doctor Offers Tips For Healthy Holidays
The holiday season is all about family, fun and food, and let’s face it, stress. Here are some ideas on how to stay happy, healthy,… Read more
HOW TO EAT FOR THE SEASON: WINTER
To finish the year, skew your diet towards foods that stave off sickness and stoke your metabolism.
5 Healthier Ways to Detox (That Aren’t Juice Cleanses)
There are many great ways to detox without food!
Go Red for Women Luncheon
Go Red For Women is a movement of passionate women who are making heart health their No. 1 priority for themselves, their families and the… Read more
Dr Blum speaking at Barron’s Top Women’s Advisors Summit
Lifestyle Medicine Summit: Simple Strategies that Translate to a Healthier Bottom (Line)!