BoneStrong Program

Welcome to BoneStrong, a personalized, holistic program designed to improve and maintain optimal bone density as you age.  

At the heart of BoneStrong is the knowledge that prevention and proactive care are key to maintaining strong bones and reducing the risk of osteoporosis and fractures. By addressing the unique needs of your body and understanding the interconnectedness of your overall health, we empower you to take charge in a sustainable, effective way.

Who is BoneStrong for: 

  • You are concerned about aging well and want a personalized approach to bone health 
  • You were recently diagnosed with osteopenia, osteoporosis, or a recent Dexa Scan that shows you are losing bone density 
  • You were recommended medication and want an alternative
  • You have a parent or grandparent with osteoporosis
  • You are taking medications, such as steroids, antacids or SSRIs, which deplete bone density
  • You had a minor fall that resulted in a fracture
  • You went through early menopause
  • You are concerned about the state of your gut microbiome and your exposure to toxins which can affect your bone health

What the program includes: 

  • One 60-minute initial visit and two 60-minute follow-up appointments, all designed to build on one another to guide you from where you are today to living a bone-healthy life, day in and day out
  • Ordering and review of Functional Medicine testing to meet your specific concerns (the lab fees are not included as they are paid to the lab) Some of these tests include gut health, toxin load and hormones.
  • A personalized bone healthy initial nutrition plan with adjustments informed by test results and symptoms at each visit
  • A lifestyle plan that includes strategies for stress management, sleep optimization, and physical activity recommendations tailored to meet you where you are now
  • A personalized supplement plan based on test results and lifestyle with adjustments at each visit

Join us in fostering a future of strength, vitality, and resilience—because healthy bones are one of the foundations of a healthy aging.

6 MONTH PROGRAM:  $1200

  1. Initial 60-min appointment followed by preparation of your personalized program handouts and treatment plan 
  2. Up to two 60-min follow up appointments with next steps written treatment plan each time
  3. Includes in-body body composition testing at each visit
  4. Unlimited portal messaging
  5. 10% discount on IV services during the program
  6. 10% discount on supplements during the program
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