digestion Archives - Blum Center for Health

3 Simple Steps To Great Gut Health

Published on May 25, 2016 by Dr. Susan Blum

By Susan Blum, MD If you have gas or bloating after you eat, or if you experience constipation and/or loose stools, or any type of… Read more

Published on October 4, 2015 by Dr. Susan Blum

Kale is one of the most nutrient dense leafy greens you can eat. From a nutrition perspective, it’s the vegetable that will give you the… Read more