food as medicine Archives - Blum Center for Health

Detoxing Deliciously: Shrimp Masala

Published on May 25, 2016 by Dr. Susan Blum

For your weekly fish dish, we love this low-mercury, flavorful recipe rich in nutrients that will help your body clear out toxins. Serves 4 Ingredients… Read more

Everything You Really Need To Know About Inflammation

Published on June 15, 2015 by Sara Santora

So really, what is inflammation? Dr.Blum tells Well & Good the science behind it and how you can reduce inflammation in your body.