What do we mean “Do It With Us!”?

The Immune System Recovery Plan offers a 4-Step Program to heal your immune system, and “Do it With Us!” is the online companion to the book. We invite you to join one of our free online groups that offer support and guidance as you work your way through each step of the program. We know it can be challenging and sometimes difficult to change your diet, heal your gut, do a detox program, or learn to relax on your own, and we are here to help you!

Here is how it works.

We have created 4 individual online modules, one for each of the 4-Steps. Every 4-6 weeks, we will host and supervise one of the four modules as an online group program. However, it is not necessary to do the program with us if you prefer to do it on your own.

First, look at the upcoming dates, choose which free program you want to join and simply sign up! The 4 Steps of the immune program can be done in any order. However if you have digestive issues, we strongly recommend starting with Step 3: Healing Your Gut, and finishing this program before moving on to Step 4: Supporting Your Liver.

Next, order your Starter Kit from our Store. Make sure you have the supplements you need before the start date of the program!

And finally, the program begins! You will receive a daily email from our health coach, letting you know what to expect each day, and an invitation to join our online discussion group, where you can ask questions and dialogue with other participants.

While we don’t offer personalized medical advice online, we can help support you and answer questions about the program or supplements. Welcome to our Blum Center for Health community!