Blum Center for Health, we are dedicated to providing personalized care in a safe, unhurried environment

A Functional Approach To Health

May 2021

Blum kitchen

Mind.Body.Spirit

IV THERAPY

ONLINE PROGRAMS

We specialize in reversing chronic conditions by treating the root cause through personalized medicine and functional nutrition…

OUR SPECIALTIES

Come see us if you want to prevent or treat a chronic health condition, or simply wish to achieve optimal health

CLINICAL VISITS

Become a new patient from the comfort of your home with a virtual visit.

Telemedicine

As Founder and Director of Blum Center for Health, Dr. Blum leads a large and well trained multi-specialty team of physicians, nurse practitioners, nutritionists and health coaches, all committed to each other, the vision of the center and our clients.

Learn More about Dr. Blum

Dr. Blum’s Health Circle offers you complete care, inclusive of the services, skills and tools you need to lead a healthy, vibrant life.

Learn More Here

We teach Food as Medicine,
giving you all the tools to cook
delicious, plant-based food to
create a healthier life

Classes

We teach life-changing self-care tools so you can achieve more balance in mind, body, and spirit

Programs

Receive efficient and effective levels of vitamins through intravenous infusions

CHOOSE YOUR DRIP

Treat problems at the source and feel better with our do-it-yourself or coaching-supported programs

Learn More

3-Step Guide for
Healing Arthritis
Naturally

Learn More

4-Step Program
to Treat
Autoimmune Disease

Learn More

25Tuesday 25th

26Wednesday 26th

5
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, May 5th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

11
7:00pm Yoga Nidra
Register Online
Yoga Nidra
Also known as “yogic sleep”, Yoga Nidra is a meditation technique that supports deep relaxation and promotes well-being and health. This inclusive practice helps to reduce stress and anxiety, revitalize energy, calm the mind, and increase creativity. No meditation or yoga experience necessary. All levels welcome. This technique is practiced laying down. Please have a blanket and pillow ready for class.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Tuesday, May 11th 2021
Time: 7:00pm - 7:30pm

12
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, May 12th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

19Wednesday 19th
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, May 19th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

21Friday 21st
9:00am Slow Flow Yoga
Register Online
Slow Flow Yoga
In this class we will begin seated or supine and start with a few gentle poses that transition into slow sun salutations. Following that we will move at a slow and steady pace with standing poses which allow for focus on breath and alignment while simultaneously improving strength and flexibility. We will return back down to the mat finishing with poses that prepare the body for relaxation. This class is a balance of challenge and ease.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Friday, May 21st 2021
Time: 9:00am - 10:00am

25Tuesday 25th
7:00pm Yoga Nidra
Register Online
Yoga Nidra
Also known as “yogic sleep”, Yoga Nidra is a meditation technique that supports deep relaxation and promotes well-being and health. This inclusive practice helps to reduce stress and anxiety, revitalize energy, calm the mind, and increase creativity. No meditation or yoga experience necessary. All levels welcome. This technique is practiced laying down. Please have a blanket and pillow ready for class.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Tuesday, May 25th 2021
Time: 7:00pm - 7:30pm

26Wednesday 26th
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, May 26th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more
4:00pm Sensational Healing Salads
Register Online
Sensational Healing Salads
Learn cooking techniques that support your digestion like sprouting and fermentation, and discover the health benefits of resistant starches and probiotics all while cooking along to these delicious spring and summer recipes:
Sprouted Lentil Salad with Toasted Walnuts and Dried Plums
Crunchy Quinoa and Cabbage Salad
Baby Potato Salad with Rosemary and Garlic
Summer Rolls with Chive and Sunflower Seed Pesto

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $25 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Wednesday, May 26th 2021
Time: 4:00pm - 6:00pm