Blum Center for Health, we are dedicated to providing personalized care in a safe, unhurried environment

A Functional Approach To Health

April 2019

Blum kitchen

Mind.Body.Spirit

IV THERAPY

ONLINE PROGRAMS

Improve your immune and nutritional health! Click here for our Enhanced IV Therapy Menu

We specialize in reversing chronic conditions by treating the root cause through personalized medicine and functional nutrition..

OUR SPECIALTIES

Come see us if you want to prevent or treat a chronic health condition, or simply wish to achieve optimal health

CLINICAL VISITS

Can’t travel to become a patient? Learn from our Faculty by video or telephone

TELE-EDUCATION

As Founder and Director of Blum Center for Health, Dr. Blum leads a large and well trained multi-specialty team of physicians, nurse practitioners, nutritionists and health coaches, all committed to each other, the vision of the center and our clients.

Learn more about Dr. Blum

We teach Food as Medicine,
giving you all the tools to cook
delicious, plant-based food to
create a healthier life

Classes

We teach life-changing self-care tools so you can achieve more balance in mind, body, and spirit

Programs

Receive efficient and effective levels of vitamins through intravenous infusions

CHOOSE YOUR DRIP

Treat problems at the source and feel better with our do-it-yourself or coaching-supported programs

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3-Step Guide for
Healing Arthritis
Naturally

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4-Step Program
to Treat
Autoimmune Disease

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1
6:30pm An Introduction to QiGong
Register Online
An Introduction to QiGong
Similar to Tai Chi, Qigong is a system of exercises that have been in use by millions of people for at least 2000 years. Qigong is a group of slow moving exercises that help to move energy throughout your body and involves using breath work and mindfulness to help you concentrate on your activity. It is accessible to virtually everyone including the very young and very old and no prior experience is needed to participate.

Qigong works in many ways to improve health. Here are a few of its benefits:
• Helps prevent disease and cancer by boosting the immune system
• Lowers blood pressure
• Reduces stress and anxiety
• Reduces inflammation
• Increases balance and strength
• Improves digestive, circulatory and nervous systems
• Reduces chronic pain
• Improves sleep

The class will cover a brief history, the benefits, and will include performing the exercises and meditations together.
Participants will learn about this ancient system, how it differs from Tai Chi, and how simple it is to practice everyday for its many health benefits.
Program Fee: $10
Course Information
Date: Monday, April 1st 2019
Time: 6:30pm - 7:30pm

3
10:00am Ease into Mindfulness
Register Online
Ease into Mindfulness
Would you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25. Registration is required.
Course Information
Date: Wednesday, April 3rd 2019
Time: 10:00am - 10:30am
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

5
10:00am Intro to Meditation
Register Online
Intro to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required.
Course Information
Date: Friday, April 5th 2019
Time: 10:00am - 10:30am
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

12
10:00am Ease into Mindfulness
Register Online
Ease into Mindfulness
Would you like to learn how to relax but don’t know where to begin? Stress can have a powerful impact on your state of mind, body and relationships with those close to you. In this class we will teach you how to manage emotional triggers, which could be dominating your mind, or at the very least, disrupting it. We invite you to invest in your well-being and experience the depth of true inner-peace. The class meets for a half hour and the program fee is $25. Registration is required.
Course Information
Date: Friday, April 12th 2019
Time: 10:00am - 10:30am
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

17
10:00am Intro to Meditation
Register Online
Intro to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required.
Course Information
Date: Wednesday, April 17th 2019
Time: 10:00am - 10:30am
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

18
6:30pm Picky Eaters
Register Online
Picky Eaters
Whether you're preparing meals for the young or the young at heart, you'll love these playful, veggie-rich foods!
• Cauliflower Quinoa Nuggets with Avocado Dipping Sauce
• Zucchini and Golden Beet Chips
• Butternut Squash Mac and Cheese with Shiitake Bacon
• Green Chia Seed Pudding
Program Fee: $75
Course Information
Date: Thursday, April 18th 2019
Time: 6:30pm - 8:30pm

26Friday 26th
10:00am Intro to Meditation
Register Online
Intro to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being. The class meets for a half hour and the program fee is $25. Registration is required.
Course Information
Date: Friday, April 26th 2019
Time: 10:00am - 10:30am
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

29Monday 29th
7:00pm 14- Day Whole Body Detox
Register Online
14- Day Whole Body Detox
with Dr. Susan Blum and Health Coach Melissa Rapoport
2 Sessions at Blum Center for Health
4/29 and 5/8 @ 7:00pm

Are you ready to leave Winter behind and
jump into Spring?

Your body is exposed to toxins, pesticides, and chemicals no matterhow much you try to limit or avoid them from your everyday life. It’s critical to clean up your diet and detoxify your body yearly. The Spring is the perfect time to detox!

Our 14-Day Whole Life Detox can help you feel better if you:
• Feel tired or achy in your joints and want to experience increased energy.
• Have brain fog, headaches or mood swings and want to feel clear-headed.
• Want to jumpstart weight loss and break the chains of carb cravings.
• Want to prevent illness, stay healthy and reduce your body’s toxic load.
• Want the power of community to help you succeed.

We’ll help you eliminate your toxic load in our health, safe and easy-to-follow detoxificationprogram!

Session 1: Live with Dr. Blum: Evaluate your toxic load, understand the Whole Detox Food Plan and Supplements and learn everything you need to detox safely and effectively.

Session 2: In-depth review of the cosmetics industry and the everyday toxins found in your home, many of which are right under your nose. Plus, next steps!
$289 Includes all Supplements and Group Coaching
Course Information
Date: Monday, April 29th 2019
Time: 7:00pm - 8:00pm