Blum Center for Health, we are dedicated to providing personalized care in a safe, unhurried environment

A Functional Approach To Health

March 2021

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Mind.Body.Spirit

IV THERAPY

ONLINE PROGRAMS

VIRTUAL IMMUNE SUPPORT VISITS:
We can now see New Patients via ZOOM video and offering 10% off the usual price of our Initial Visit Packages when booked this way.
Schedule a call with our Patient Care Coordinator to learn more.

We specialize in reversing chronic conditions by treating the root cause through personalized medicine and functional nutrition..

OUR SPECIALTIES

Come see us if you want to prevent or treat a chronic health condition, or simply wish to achieve optimal health

CLINICAL VISITS

Become a new patient from the comfort of your home with a virtual visit.

Telemedicine

As Founder and Director of Blum Center for Health, Dr. Blum leads a large and well trained multi-specialty team of physicians, nurse practitioners, nutritionists and health coaches, all committed to each other, the vision of the center and our clients.

Learn more about Dr. Blum

We teach Food as Medicine,
giving you all the tools to cook
delicious, plant-based food to
create a healthier life

Classes

We teach life-changing self-care tools so you can achieve more balance in mind, body, and spirit

Programs

Receive efficient and effective levels of vitamins through intravenous infusions

CHOOSE YOUR DRIP

Treat problems at the source and feel better with our do-it-yourself or coaching-supported programs

Learn More

3-Step Guide for
Healing Arthritis
Naturally

Learn More

4-Step Program
to Treat
Autoimmune Disease

Learn More

Full Calendar

3
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, March 3rd 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

9Tuesday 9th
7:00pm Yoga Nidra
Register Online
Yoga Nidra
Also known as “yogic sleep”, Yoga Nidra is a meditation technique that supports deep relaxation and promotes well-being and health. This inclusive practice helps to reduce stress and anxiety, revitalize energy, calm the mind, and increase creativity. No meditation or yoga experience necessary. All levels welcome. This technique is practiced laying down. Please have a blanket and pillow ready for class.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Tuesday, March 9th 2021
Time: 7:00pm - 7:30pm

10Wednesday 10th
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, March 10th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

11Thursday 11th
2:00pm BEANS, A Clean Food Primer
Register Online
BEANS, A Clean Food Primer
Use legumes in all of their forms, from flour, to quick cooking soups & stews, beans as the primary feature of a recipe, and cooked beans pureed to make gluten-free vegan desserts (as well as dips, spreads…). Terry will teach everything from storing dried and cooked beans, to cooking legumes so as to reduce gaseousness, reduce phytic acid, tenderize, and make more easily digestible.

Menu:
Chickpea Flour Flatbreads with Shallots, Sage and Walnuts
Red Lentil Soup with Turnips & Parsley
Maple Molasses Black Beans
Cannellini Bean Blondies

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $25 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Thursday, March 11th 2021
Time: 2:00pm - 4:00pm

17Wednesday 17th
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, March 17th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

19Friday 19th
9:30am Slow Flow Yoga
Register Online
Slow Flow Yoga
In this class we will begin seated or supine and start with a few gentle poses that transition into slow sun salutations. Following that we will move at a slow and steady pace with standing poses which allow for focus on breath and alignment while simultaneously improving strength and flexibility. We will return back down to the mat finishing with poses that prepare the body for relaxation. This class is a balance of challenge and ease.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Friday, March 19th 2021
Time: 9:30am - 10:00am

23Tuesday 23rd
7:00pm Yoga Nidra
Register Online
Yoga Nidra
Also known as “yogic sleep”, Yoga Nidra is a meditation technique that supports deep relaxation and promotes well-being and health. This inclusive practice helps to reduce stress and anxiety, revitalize energy, calm the mind, and increase creativity. No meditation or yoga experience necessary. All levels welcome. This technique is practiced laying down. Please have a blanket and pillow ready for class.

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $12 fee. We will email you a link to the class 24-hours in advance.
Course Information
Date: Tuesday, March 23rd 2021
Time: 7:00pm - 7:30pm

24Wednesday 24th
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, March 24th 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

31Wednesday 31st
3:00pm Introduction to Meditation
Register Online
Introduction to Meditation
Are you being held captive by repetitive thoughts, uneasy worries, or endless lists of the unaccomplished? Meditating proactively can help you transform three forms of awareness—mental, sensory and emotional—so that you can learn practical tools to make positive changes on all levels of consciousness. Come join us for peace of mind, ease in the body and all that supports your well being.
This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $10 fee. We will email you a link to the class 24-hours in advance
Course Information
Date: Wednesday, March 31st 2021
Time: 3:00pm - 3:30pm
Course Instructor
Elspeth Anne Beier
Feng Shui and Life Mapping
Learn more

9Tuesday 9th

10Wednesday 10th

Detoxdetoxhealth coach6 Time Sensitive Reasons to Detox in January
Healthy LivingProcrastination – How To Get Unstuck and Get Moving!
Immune SystemUncategorizedautoimmune diseasecovid19immune systemsupplementsFall Update on Supplement Usage During the Coronavirus Pandemic
Immune SystemUncategorizedcovid19flu shotimmune systemsupplementsIt’s Flu Season – Is the Flu Shot Right for You
Immune Systemcovid19fluimmune system5 Ways to Protect Yourself From the Flu and COVID-19 This Fall and Winter

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HealMyGut™
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to feeling well again!

The definitive online gut healing program

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