Do You Need a Health Coach?

If you are struggling with:

  • Setting health goals and then getting derailed
  • Needing someone to guide you step-by-step through your Blum Center treatment plan
  • Feeling overwhelmed by managing your health condition on your own
  • Wanting a step-by-step weight loss plan designed just for you.

I Can Help!

Hi, my name is Melissa Rapoport and I’m excited to be here! At Blum Center for Health we ask a lot of you and we know how hard it can be to change your lifestyle and adopt your new healthy habits. Health coaching is the path to lifelong change and success.

Read more about me HERE

Together we will create a step-by-step plan to immediately get you started and keep you on track with your own personal set of tools and strategies.


My Services:

There are many ways we can work together. I’m flexible! Appointments can be scheduled in-person at Blum Center or by phone or Skype.

From a single visit to multi-session packages to the Blum Center Healthy Weight Loss Program I will help you achieve your health goals.

Not sure what’s the best fit? Schedule a FREE 15-minute phone consultation.

Book your appointment today at 914.652.7800, ext 114!


Blum Health Coaching Packages

The “Let’s Go” Package: $450

Includes:

  • 3 sessions total
    • Initial 1½ hour assessment and strategy session
    • Two 45-minute sessions.
  • A personalized Action Plan after each session
  • Unlimited email support with 24-hour turnaround
  • Accountability check-ins weekly by email

The “Let’s Get Serious” Package: $810 (a 10% savings)

Includes:

  • 6 sessions total
    • Initial 1½ hour assessment and strategy session
    • Five 45-minute sessions.
  • A personalized Action Plan after each session
  • Unlimited email support with 24-hour turnaround
  • Accountability check-ins weekly by email

The “Let’s Lose Weight” Package: $995

Includes:

  • Our Signature Healthy Weight Loss Program
    • Specially-designed 3-Step Process for maximum weight loss
    • Includes food plans, recipes, shopping lists
  • 6 sessions total
    • Initial 1½ hour assessment and strategy session
    • Five 45-minute sessions.
  • A personalized Action Plan after each session
  • Unlimited email support with 24-hour turnaround
  • Accountability check-ins weekly by email
  • 2 15-minute SOS phone calls to use when you most need support

Discovery Session – 1 hour: $150 per session

  • Receive a personalized “Next Steps Blueprint” to identify your path to optimal health