Do You Need a Health Coach

Answer these questions:

  • Do you set goals and then get derailed?
  • Catch yourself saying, “I have no willpower” or “I know what I need to do but I just can’t seem to do it.”
  • Need someone to guide you step-by-step through your Blum Center treatment plan?

Melissa Can Help!

Hi, my name is Melissa Rapoport and I look forward to working with you! I help people attain their goals by unraveling those self-sabotaging behaviors that get in the way. Let’s play! I’ll help you create new habits that lead to long-term change. Get what you want. Finally.

At Blum Center for Health we ask a lot of you and we know how hard it can be to change your lifestyle and adopt your new healthy habits. Health coaching is the path to lifelong change and success. Together we will create a step-by-step plan to immediately get you started and keep you on track with your own personal set of tools and strategies.

There are many ways we can work together. We can see each other in-person at Blum Center or by phone or Zoom video (it’s like Skype). 

Wondering if I can help?  Schedule a FREE 15-minute phone consultation.

Book your appointment today at 914.652.7800, ext 114!

Read more about me HERE

Mission Accomplished! Coaching Program $470 (15% discount)

Your Program Includes:                                                                  

  • 5 sessions total
    • Targeted to your goals – sticking to a food plan, weight loss, meditation, exercise. Name it. We’ll make it happen!
    • Initial 1-hour assessment and strategy session
    • Four 30-minute sessions
  • Accountability – this is a game-changer
  • A personalized Action Plan after each session
  • Unlimited email support. You’ll have me on your side every step of the way.

Individual Sessions

One-hour session                $190

45-minute session               $145

30-minute session               $ 95

Do-it-yourself scheduling for Individual Coaching Appointments can be made using our Online CoachMe Program