How do I know which Nutrition in the Kitchen class is most appropriate for me?

Our classes are designed to accommodate the most common health concerns. When you see Dr. Blum, Elizabeth, or one of our nutritionists, they will suggest the class or classes that are most relevant to your treatment plan or needs. You can also consult our concierge for help finding one that best suits you. Our website offers comprehensive descriptions of each Nutrition in the Kitchen class, which range from more nutrition-focused to those that teach culinary techniques and skills, along with a key that tells you if it’s gluten free (G), low inflammation (I), low sugar (S) or dairy free (D).