Skimping on certain nutrients can result in unusual symptoms. Learn what they are and how we can reduce them.
Are you just peeing out your vitamins?
When it comes to nourishing your body, you can do everything right—eat the rainbow, take your vitamins—but end up, basically, peeing out all of the good stuff. That’s because bio-availability, or how well the body is able to absorb nutrients, matters. A lot.
HOW TO EAT FOR THE SEASON: SUMMER
With spring’s cleanse behind you, it’s time to focus on hydrating fruits and veggies.
Is Booze REALLY That Bad For You?
Good nutrition is essential for fight against cancer
Is Raw Kale Good For You?
Dr. Blum explains how kale can affect your thyroid.
Serendipity – April 2014
These five foods can help fight inflammation
This long-term inflammation often lurks silently, below the threshold of perceptible pain, but it is a common risk factor for a broad range of diseases and health conditions, such as cancer, cardiovascular disease, type 2 diabetes and many others.
More People Pick Elimination Diets to Discover Food Sensitivities
Learn how Dr. Blum and other Doctors utilize elimination diets to help patients identify issues in their diet.