Classes

sun mon tue wed thu fri sat
1Monday 1st2Tuesday 2nd3Wednesday 3rd4Thursday 4th
  • 3:00pm Introduction to Meditation
  • 5Friday 5th
  • 12:30pm Yoga Nidra
  • 6Saturday 6th7Sunday 7th
    8Monday 8th9Tuesday 9th10Wednesday 10th
  • 7:00pm Yoga Nidra
  • 11Thursday 11th
  • 3:00pm Introduction to Meditation
  • 12Friday 12th13Saturday 13th14Sunday 14th
    15Monday 15th16Tuesday 16th17Wednesday 17th
  • 7:00pm Yoga Nidra
  • 18Thursday 18th
  • 3:00pm Introduction to Meditation
  • 6:30pm Reverse Inflammation and Chronic Pain from the Inside - and Out! with Greg Heinemann
  • 19Friday 19th20Saturday 20th21Sunday 21st
    22Monday 22nd23Tuesday 23rd24Wednesday 24th
  • 7:00pm Yoga Nidra
  • 25Thursday 25th
  • 3:00pm Introduction to Meditation
  • 4:00pm One-Dish Cleanse Cooking Demo
  • 26Friday 26th27Saturday 27th28Sunday 28th
    29Monday 29th30Tuesday 30th31Wednesday 31st
  • 7:00pm Yoga Nidra
  • 1Monday 1st2Tuesday 2nd3Wednesday 3rd4Thursday 4th
    5Friday 5th6Saturday 6th7Sunday 7th8Monday 8th9Tuesday 9th10Wednesday 10th11Thursday 11th