Saturday Workshops

We offer full day Saturday workshops for those people who want to immerse themselves in our Educational and Self-care programs. This is ideal if youre from out of town, work full time or find Saturday more convenient. We are also able to accomplish a lot in one day.

The Saturday schedule will vary and often have a theme, such as Mindful Eating, Cancer, Detoxification, or a general Self-Care Saturday. It runs from 9:00 AM – 4:00 PM and includes:

  • A morning Mind.Body.Spirit class
  • A lunch time cooking and nutrition class (with lunch included)
  • A movement class
  • An afternoon Mind.Body.Spirit class

Check our “>calendar for more information on our next Weekend Retreat.

Guests traveling from out of town can get a special rate at the Doral Arrowwood hotel ( by mentioning Blum Center for Health. Our Center is five minutes away from Doral Arrowwood by car or taxi.