We offer full day Saturday workshops for those people who want to immerse themselves in our Educational and Self-care programs. This is ideal if youre from out of town, work full time or find Saturday more convenient. We are also able to accomplish a lot in one day.
The Saturday schedule will vary and often have a theme, such as Mindful Eating, Cancer, Detoxification, or a general Self-Care Saturday. It runs from 9:00 AM – 4:00 PM and includes:
- A morning Mind.Body.Spirit class
- A lunch time cooking and nutrition class (with lunch included)
- A movement class
- An afternoon Mind.Body.Spirit class
Check our “>calendar for more information on our next Weekend Retreat.
Guests traveling from out of town can get a special rate at the Doral Arrowwood hotel (www.doralarrowwood.com) by mentioning Blum Center for Health. Our Center is five minutes away from Doral Arrowwood by car or taxi.