You might count on coffee, tea, or (your dirty little secret) Diet Coke to put that morning pep in your step.
But if you’re regularly tired or exhausted, it could be that your thyroid, responsible for energy, is running on fumes. (Even if you—and your thyroid—are pretty healthy.)
And a shot of caffeine just can’t help with that.
Read more at www.wellandgoodnyc.com.