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Details.com: 5 Weird Signs That You’re Vitamin-Deficient

When your body is trying to tell you something—for example, that you’re skimping on critical vitamins—it may go to some strange lengths. “With today’s diet of processed foods, it’s easy to become vitamin-deficient, either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum, the founder of the Blum Center for Health and the author of the new book The Immune System Recovery Plan.

Read the article in its entirety, here: www.details.com.

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StacyKnows: A Westchester Doctor’s 4-Step Program to Treat Autoimmune Disease

Why are we seeing autoimmune disease reach an epidemic? Dr. Susan Blum presents several explanations, including: gluten, chronic stress, lack of good bacteria in the gut, and more.

Read on to find out how to cure these diseases with Dr. Blum’s 4-Step Process here: www.stacyknows.com.

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Terry Walters: The Immune System Recovery Plan

Terry  Walters, clean eating and living specialist, reviews Dr. Susan Blum’s new book, “The Immune System Recovery Plan.”

“I fully expected to like the complimentary copy I received as a preview. What I didn’t expect was that it would become one of my bibles for healing.”

Read the article in its entirety at: www.terrywalters.com.

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BlogTalkRadio: The Immune System Recovery Plan with Dr. Susan Blum

Graves disease, Hashimoto’s thyroiditis, Crohn’s disease, celiac disease, lupus, rheumatoid arthritis, and more…Autoimmune disease affects nearly 23.5 million Americans and results from the typical American life. Toxins in our diets, exposure to chemicals, heavy metals, antibiotics, and a high stress lifestyle are all factors that come into play. It doesn’t have to be this way, and there are real solutions to treat and prevent these diseases.

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All About Armonk: Using Food as Medicine

The Immune System Recovery Plan is a groundbreaking book providing a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. One of the most sought-after experts in the field of Functional Medicine, Susan Blum, MD, MPH, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

Read the article in its entirety at: www.allaboutarmonk.com.

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YouBeauty: Juicing Guide

What does juicing mean for your health and your skin? Find all of the facts you need to know to reap the beauty and wellness benefits it can provide.

“The experts we spoke with—Susan Blum, M.D., M.P.H., Samantha Heller, R.D. and Lisa Drayer, R.D.—all recommend getting your “juice” in this liquefied form since it’s closer to eating the whole food.”

Read the full article at www.youbeauty.com.

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Zoc Doc: Are You a Fixer or a Facilitator?

Susan Blum, MD, outlines how doctors can provide optimum care to their patients by encouraging them to take an active role in their health and wellness. Taking this approach allows both doctor and patient to get the most out of each visit and sustain a long-term partnership.

“Increasingly, studies are showing that patients grow healthier when they are more involved in their own medical care–when physicians act not just as fixers but also facilitators, enabling people to take an active role as a participant in his or her own healing. What does this newer role look like?”

Read the article in its entirety at www.thedoctorblog.com.