Summertime often means barbequing with friends and family. We love this vegetarian burger that’s not only gluten free, but it also supports the thyroid … and it can be made in a skillet all year round. Our black bean burger may lack the meat, but it doesn’t skip on being hearty. It’s important to get adequate protein at every meal, which is why this makes a great lunchtime meal or causal dinner. You can also freeze these uncooked and then defrost when you’re ready to eat them.