gluten-free Archives - Blum Center for Health

Tweak Your Pantry, Improve Your Health!

Published on October 21, 2015 by Sara Santora

By Teresa Ingrasciotta Reap huge health benefits by making simple changes to your pantry, fridge, and freezer. Here are the 10 categories of must-haves to… Read more

What Everyone Should Know About Thyroid Disease

Published on July 21, 2014 by admin

There are many things to consider when diagnosed with a low functioning thyroid. Understand how to identify and address the root of the problem.

Black Bean Burgers

Published on July 1, 2014 by Dr. Susan Blum

Summertime often means barbequing with friends and family. We love this vegetarian burger that’s not only gluten free, but it also supports the thyroid …… Read more

These five foods can help fight inflammation

Published on April 23, 2014 by admin

This long-term inflammation often lurks silently, below the threshold of perceptible pain, but it is a common risk factor for a broad range of diseases… Read more

The Immune System Recovery Plan: Triumph Dining Book Review

Published on April 22, 2013 by admin

Triumph Dining reviews Dr. Susan Blum’s book, The Immune System Recovery Plan.

Does Gluten Cause Disease?

Published on April 22, 2013 by Dr. Susan Blum

How can we tell if gluten is bad for our bodies? Dr. Susan Blum, author of The Immune System Recover Plan, explains why gluten can trigger autoimmune diseases into our bodies and how to make better choices in the grocery aisle.

Doug Miles Media: Dr. Susan Blum “Immune System Recovery Plan” Interview

Published on April 15, 2013 by admin

Dr. Susan Blum discusses functional medicine, autoimmune disease, and her new book, “The Immune System Recovery Program” on air with Doug Miles.