A Day In The Life….Of Your Toxic Exposures
By Darcy McConnell, MD We come into contact with thousands of chemicals each day. Luckily, we are equipped to handle toxic exposure – our liver… Read more
detox
What Role Do Genetics Play In Your Health?
by Elizabeth Greig, FNP Several times a week, I see someone at Blum Center who has multiple autoimmune conditions or cancer or both and has… Read more
What is Kitchari?
Kitchari is an ancient Ayurvedic meal consisting of Mung beans and rice cooked into porridge. Kitchari (kitch-ah-ree) literally means mess – referring to this warm,… Read more
Why We Care About Kale
Kale is one of the most nutrient dense leafy greens you can eat. From a nutrition perspective, it’s the vegetable that will give you the… Read more
The Benefits of a Summer Detox
Fall and spring may be the most talked about time to detox because they are seasons of transition, but the summer months – filled with… Read more
The Food-Mood Connection
I believe diets make people very unhappy. They don’t work long term because every one of us is different and requires an individual food plan…. Read more
What Everyone Should Know About Thyroid Disease
There are many things to consider when diagnosed with a low functioning thyroid. Understand how to identify and address the root of the problem.
ZocDoc: What Doctors Need to Know About Detox
Dr. Susan Blum describes to ZocDoc what doctors need to know about detox.
MindBodyGreen: Can You Get Sick From Gluten Even If You Don’t Have Celiac Disease?
Dr. Susan Blum discusses gluten: What is Celiac disease and how is it different from gluten intolerance?