Here’s a low-sugar, guilt-free dessert to make and enjoy with your family and friends this holiday season, or anytime you have a sweet craving:
Avocado gives this raw pudding a smooth and fluffy texture, not to mention healthy fats and the amino acid tyrosine, which is important for hormone regulation as well as metabolism and memory. Best of all, this is rich and filling, so you won’t have to eat much to satisfy your sweet tooth.