The Immune System Recovery Plan offers a 4-Step Program to heal your immune system, and “Do it With Us!” is the online companion to the book. We invite you to join one of our free online groups that offer support and guidance as you work your way through each step of the program. We know it can be challenging and sometimes difficult to change your diet, heal your gut, do a detox program, or learn to relax on your own, and we are here to help you!