Sara Santora, Author at Blum Center for Health

Choosing Upstream Medicine

Published on April 27, 2015 by Sara Santora

Dr.Blum gives a heartfelt first person account of her experience from childhood through medical school, and shares her determination to build a medical practice that… Read more

Whey Better Than A Protein Bar

Published on April 24, 2015 by Sara Santora

We know how tough it can be to get out of the door during the morning, let alone feed yourself a healthy and satisfying breakfast…. Read more

Treat Allergies Naturally

Published on April 22, 2015 by Sara Santora

For some people, there is no escaping the wrath of allergy season. Even a simple walk outside can leave some feeling the effects for days… Read more

Dietary Supplements: Know what you’re really buying

Published on April 10, 2015 by Sara Santora

Dr. Blum lends her advice to the Journal News on what to look for when choosing supplements.

Raising Healthy Families Using Food As Fuel

Published on April 1, 2015 by Sara Santora

Dr.Blum shares her inspiration for creating Organic Pharmer and how her patients and their families benefit from the new grab and go eatery.

Cholesterol: Do You Really Need Medication?

Published on January 1, 2013 by Sara Santora

Cholesterol lowering medication is the #1 selling prescription medication in this country. Somehow, everyone has ended up on these drugs. While I am not anti-medication,… Read more