Makeup.com – Top 8 Items You Need to Ride Out Winter
In my opinion, the perks of winter include rich hot chocolate, lazy snow days and cute après-ski wear. The pitfalls? Dry, static-ridden hair, chapped lips,… Read more
Dr. Oz’s Disease Detectives
To See Dr. Blum on The Dr. Oz Show
Oz Plus: Exhaustion and Fatigue
Dr. Susan Blum, a preventive medicine and chronic disease specialist, discusses exhaustion and fatigue and how these conditions can wreak havoc in your life.
MindBodyGreen – 5 Food Tips to Beat the Winter Blues
Now that the holidays are behind us, it is time to settle in for the long, dark winter. Many people suffer from seasonal depression, and… Read more
Staying healthy through the holidays; keeping anxiety under control
Who doesn’t love to indulge over the holidays? Most of us are guilty of turning to foods we’d shun at other times of the year:… Read more
Lifescript – Do’s and Don’ts for Chronic Pain Relief
1. Do consume anti-inflammatory foods and supplements. Because inflammation can trigger pain, soothing foods and supplements can provide chronic pain relief. “For example, curcumin –… Read more