Sick of being tired? Tired of being sick? Looking to age well and stress less? Need post-cancer care — or simply have an interest in… Read more

A hectic holiday season can leave you feeling stressed, overwhelmed and completely run-down. But taking time to restore and rejuvenate doesn’t have to mean an… Read more

Visiting friends and family over the holidays? Sounds fun. But getting there? Not so much. Find out how to stay healthy on the road… Traveling… Read more

As an expert in “functional medicine,” Dr. Susan Blum, founder and director of The Blum Center for Health, helps her patients get to the root… Read more

We won’t beat around the guava bush: Juice cleanses are crazy hot right now. But are they really as good for us and our over-worked… Read more

Have you ever heard the phrase, “Treat the cause, not just the symptoms”? Functional medicine practitioners are aiming to do just that. “Functional medicine is… Read more

A natural solution. I recently wrote about Blum Center for Health, a new wellness retreat that opened in Rye Brook, New York. The news continues… Read more

Over the past decade there has been a significant increase in both childhood and adult food allergies and sensitivities. Fortunately, living with these conditions has… Read more

With the Oscars just days away, Hollywood’s juicers and blenders are undoubtedly working overtime this week. Celebrities are known to embrace the ubiquitous “juice cleanse”… Read more

Overworked, underpaid, overwhelmed, confused and lacking sufficient money, time and social entertainment. This is how most Americans feel amid a slow recovery from a damaging… Read more