Is There a Thyroid Disease Epidemic?
Have you noticed that many people you know have been diagnosed as having a low functioning thyroid, or hypothyroidism? And have you also noticed that… Read more
July 2014
Should You Remove Gluten from your Diet?
So what’s all the hype about gluten? Most people think if they aren’t celiac, that gluten is fine to eat. That used to be the… Read more
Black Bean Burgers
Summertime often means barbequing with friends and family. We love this vegetarian burger that’s not only gluten free, but it also supports the thyroid …… Read more
How Stress Effects The Gut & What You Can Do About It
When you feel anxious or stressed, your adrenals glands secrete cortisol-the stress hormone-into your blood stream to help your body cope. One of the effects… Read more