‘Tis the season to be jolly. But the risk of getting toojolly is a big old New Year’s Eve hangover—not exactly the ideal way to kick of 2013.
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YouBeauty: Eight Slimming and Savory Food Swaps
Want to save some calories the easy way? Try these simple food substitutions the next time you whip up a meal.
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Publisher’s Weekly – The Immune System Recovery Plan
Brides Magazine – Growing Your Hair Out For Your Wedding?
Adrenal Support
Our Adrenal Support provides glandlular support to help relieve stress and fatigue.
BlumBox Detox Capsules
Detoxification of chemicals and pollutants takes place in the liver. Our BlumBox Detox Capsules are filled with the antioxidants and herbs you need to help your liver clear out the everyday accumulation of toxins. Take one packet each day for daily support, and two packets each day as part of a detox program.
Youbeauty.com – Cooking Gadgets That Make Your Life Easier
Blenders aren’t just for margaritas any more! “Often called the Rolls Royce of blenders, the Vitamix whips air into your food creating a fluffy and light texture,” explains Marti Wolfson, Culinary Director at the Blum Center for Health in New York. And since one machine can chop, cream, blend, cook, grind, knead and churn, you can create healthy soups, smoothies, nut butters, your own whole grain flour and more.
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BlumBites: “A Little Bit of Everything”
Whether you have specific dietary needs or just want to prepare healthier meals, BlumBites are the perfect way to start cooking nutritious food at home. All of our BlumKitchen signature recipes are free of dairy, gluten, and soy. Each bundle includes 10 health-supportive, easy-to-read recipe cards. $9.95
Blum Healthy Flora Support
When traveling, it’s always a good idea to take a probiotic to protect the health and balance of the intestinal tract. We like Blum Healthy Flora Support for its combination of Lactobacillus, Bifidus, and Saccharomyces Boulardi. Unlike most probiotics, it does not need to be refrigerated.
Bedford Magazine – Connecting The Dots: Functional Medicine Takes The Holistic Approach
