Elephant: Bringing Mindfulness to Medicine

Discover how you can use mindfulness and meditation to help reduce the effects of stress on the body and potentially reverse illnesses with Dr. Susan Blum.

Does Gluten Cause Disease?

How can we tell if gluten is bad for our bodies? Dr. Susan Blum, author of The Immune System Recover Plan, explains why gluten can trigger autoimmune diseases into our bodies and how to make better choices in the grocery aisle.