Huffington Post – Suprising High-Sodium Foods
Your body needs sodium to function. It helps you maintain a balance of fluids, transmit nerve impulses and facilitate the contraction and relaxation of your… Read more
Should You Take Iodine Tablets?
There is much concern in these past few days about radiation drifting to the United States from Japan, and what we can do to protect… Read more
Blum Center for Health on Eyewitness News!
I am very excited to share that we were featured on Eyewitness News tonight! See our video clip here. My wonderful patient Irene told the story… Read more
Our Kitchen is Sizzling!
Every day the smells from the kitchen float through our Functional Medicine clinic, and remind us all how important food and nutrition are to our… Read more
My Beautyberry – Get Juicing, Be Healthy
Dr. Susan Blum shares healthy secrets. imageWestchester has a new wellness address, and Susan Blum, M.D., an Award-Winning Preventative Doctor, has created her dream in… Read more
Blum Center for Health Open House a Huge Success!
We had over 200 people visit us yesterday to participate in our open house classes and cooking demonstrations. We could feel the enthusiastic energy of… Read more
Big news for women who take or who have taken Hormone Replacement Therapy!
The news is not good for women who take or have taken combined estrogen-progestin therapy. I’m thrilled to be writing my first blog entry for… Read more
How can I schedule an individual consultation with one of the MindBodySpirit (MBS) practitioners?
Call our main number (914) 652-7800 to schedule an appointment.
How do I know which MindBodySpirit (MBS) class or service to choose?
The comprehensive class descriptions are the place to start. You can choose an individual consultation with a MindBodySpirit practitioner based on the kind of work… Read more
Do I need to be a member of The Blum Center for Health to sign up for a MindBodySpirit class?
No. Anyone can register for a single class or class series. Occasionally, there is a pre-requisite for a particular class; in that case, it will… Read more