Healthy Thanksgiving Side: Whipped Sweet Potato Bake
Chef Amy gives us a healthy, dairy-free version of a Thanksgiving favorite. She chose healthy fats, like coconut oil, as an alternative to butter, and… Read more
Inflammation: Causes, Effects, and Solutions
Inflammation, simply put, involves your immune system’s attempt to heal or hurt you. It can vanish quickly after completing its job or continue to flare—sometimes… Read more
The Skin/Gut Connection
Wake up with a giant zit? Dr.Blum and other skin-care experts explain why—and how to get rid of it fast!
Dr.Blum Prescribes Tips for Healthy Travel
Stay healthy on the road with these easy tips from Dr.Blum!
Everything You Really Need To Know About Inflammation
So really, what is inflammation? Dr.Blum tells Well & Good the science behind it and how you can reduce inflammation in your body.
15 Ways to Amp Up Your Energy (without caffeine)!
There’s a lot you can do to amp up your energy without making another coffee run. Dr.Blum offers her advice to Yahoo Health.
Happiness is an Inside Job
Have you ever searched for happiness in a glass of wine? Was happiness hiding in the new bag you just purchased? How happy did you… Read more
Is There An Autoimmune Epidemic?
Click to enlarge:
Autoimmune Epidemic: Attacking the Problem
With promising new areas of research and investigation underway, Dr.Blum tells Self.com what is needed to reverse the trend.
3 Reasons to Detox This Spring
Your body will benefit from cleansing at any time of the year, but there’s a reason why spring is a special season for detox. When… Read more