Is Alcohol Good for Me?
Have you ever wondered whether or not that glass of wine or vodka tonic is damaging or good for your health? If you have, then… Read more
Drink Responsibly
There are two things to consider when you drink. The first is your liver, and the second is the sugar. Alcohol is viewed as a toxin… Read more
Blueberry Lime Margarita Mocktail
This summer season, why not drink to your health?!?! This Blueberry-Lime Margarita is a breeze to make! It will give your body ample potassium to… Read more
Creating a New Ritual
It’s been a long day, a long week-or a long year, and you are longing to relax! There are many ways to take the edge… Read more
Mercury and Your Health
April 2014 Mercury and Your Health Are you concerned about your exposure to mercury from the food you are eating? If… Read more
Is Raw Kale Good For You?
Dr. Blum explains how kale can affect your thyroid.