Ortho Molecular Immune Symposium
The Autoimmune Summit with Dr. Amy Meyers Online Webinar – Air Date TBD
Welcome Dr. Oz Viewers!

Welcome to our Blum Center for Health Community!
Through our website and blogs, you can stay in touch with other like-minded souls seeking information, guidance, and education on health-related topics! Feel free to click around the site to get familiar with what we’re all about. Learn about functional medicine; meet our staff; and keep up-to-date with our workshops and classes on our calendar of events page.
Because many of you don’t live in our area, we have been hard at work developing online support programs to help you succeed! Here, we outline all the many ways we can help in your immune system recovery.
1. READ DR BLUM’S BOOK!
- The Immune System Recovery Plan A Doctor’s 4-Step Program to Treat Autoimmune Disease
- Written with intention to provide hope and healing to many more people than can possibly come to our office, this 4-step program is the same protocol our patients follow with great results. Way more than a typical ‘how-to’ book, this book gives you insights and tools that will put you back in charge of your health and well-being. Warning: you may never look at health the same way again! Order your copy today!
- We have created a Starter Kit for each of the 4-Steps in the program. A one-stop shop with everything you will need to begin your treatment plan and get you on the road to wellness! Visit our store to purchase your kit.
2. ONLINE PROGRAMS!
We want to help you succeed! To maximize the benefits of the program to support you while you work your way through the book, here are your options:
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‘Do It With Us’:
- Join an interactive online group, designed to give you additional guidance and help, if needed, as you journey through each step of the book. We offer online groups for Steps 1-4, each launching at a different time. Connecting with others on the same path as you helps to make the process realistic, achievable, and even enjoyable! We use a blog format so you can ask questions and see our conversation with others. So, sign up today to ‘Do It With Us’ and make your health goals a reality!
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Do it on your own, with our support:
- Buy your starter kit in our store, and follow the complete guide that comes with each kit. If you have any questions as you’re going through any of the steps or using any of our products, use the ‘Ask Us Anything’ button on the web-site.
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Blum Blogs:
- ‘Do It With Us’ Blog: this is where we lead our online groups. Check back here anytime to read our posts, and to see the discussions from past groups.
- BCH Blog: we also post weekly informative, valuable, and practical information on all matters relating to health and wellness!
3. FOLLOW US ON SOCIAL MEDIA!
Connect with us! We are always sending out great information about health, nutrition and wellness so sign up for our newsletters and follow us on Facebook, Twitter, Pinterest, YouTube and LinkedIn.
An added bonus to support you:
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BlumKitchen Nutrition Guide and Cookbook
- Expand your culinary horizons and satisfy your and your family’s appetite with additional recipes from our BlumKitchen cookbook. All recipes were happily taste-tested and approved by the entire Blum Team! This book is included in our Step 1 Starter Kit, or may be purchased separately here.
Wishing you vibrant health and wellness!
The Blum Team
For information about visiting Blum Center for Health, call our toll-free #: 855-9-IMMUNE (946-6863)
Blum Center for Health
Is There a Thyroid Disease Epidemic?
Have you noticed that many people you know have been diagnosed as having a low functioning thyroid, or hypothyroidism? And have you also noticed that they all have Hashimoto’s thyroiditis, an autoimmune disease?
The conventional approach is to prescribe thyroid hormone medication, and this has become so common, that no one really thinks twice about it. However, taking the medication does nothing to address the Hashimoto’s and what might be causing that. This is very familiar to me, because 14 years ago when I was diagnosed with Hashimoto’s, I made it my mission to go beyond taking medication, to find the cause and then cure the disease. And as many of you know, within 1 year, my Hashimoto’s was gone.
In the last decade, I have become additionally concerned because this problem seems to be affecting our children now, too. More and more of my patients are bringing their kids in to see me because they have recently been diagnosed with Hashimoto’s thyroiditis. I believe we are experiencing a startling increase in the diagnosis of Hashimoto’s in all age groups, so I am dedicating this month’s newsletter to this topic. I am also sharing this with you because my patients and staff asked me to write about it this month!
What is Hashimoto’s Thyroiditis?
This is a disease where the thyroid gland tissue becomes inflamed and damaged (thus thyroiditis) because the immune system is creating damaging antibodies that are attacking the gland. Think of it like you are having an allergy to yourself, thus the word autoimmune. For a long time, the thyroid gland itself might function just fine, making its hormones despite the inflammation. But eventually, the gland becomes damaged, and the thyroid starts to fail-then comes the diagnosis of hypothyroidism and a prescription for hormone replacement. From a Functional Medicine perspective, you can prevent the need for medication if you fix the autoimmune issue before the thyroid gland becomes irreversibly damaged.
There is another autoimmune condition affecting the thyroid called Grave’s disease, where the antibodies actually stimulate the gland, causing hyperthyroidism. Again, in Functional Medicine, we approach the treatment for Grave’s the same as with Hashimoto’s.
In order to cure this disease, we first need to look at what causes the problem at the root. Here are the 3 most common causes of Hashimoto’s:
The thyroid gland gets damaged from toxins such as mercury from fish and silver fillings, and from pesticides in food and on your lawn. The thyroid is very sensitive to these toxins and absorbs them very easily, causing an immune attack on the gland. To treat this, you must detoxify your body and your environment. See our free online program Do It With Us: Supporting Your Liver to learn how. Or pick up a copy of my book, The Immune System Recovery Plan.
Gluten triggers an immune reaction that produces antibodies that cross react and target your thyroid gland. There are many studies looking at the association between gluten and Hashimoto’s. Gluten also damages the gut lining and can cause malabsorption of essential nutrients, like selenium, needed to protect the thyroid gland from damage. To treat this easily, remove gluten from your diet. For help, see our free online program program Do It With Us: Using Food as Medicine.
Due to poor digestive health, the immune system becomes dysfunctional. 70% of the immune system is in the intestinal lining and an overgrowth of harmful microbes like yeast, bad bacteria and parasites can cause the immune system to ‘misfire’. It then makes a mistake and damages tissues at distant locations in the body, such as the thyroid. There is also an important relationship between stress and microbial overgrowth. Fixing the immune system by healing the gut is an important part of the program. To learn more, see our free online program Do It With Us: Healing Your Gut.
In my practice and in my book, The Immune System Recovery Plan, we work through these steps to cure the Hashimoto’s and all autoimmune diseases. I know it can be done because I did it for myself. Today I feel better than ever and am committed to sharing this treatment program with as many people as possible. Hashimoto’s and Grave’s Disease are both indeed, curable.
Body Language: 5 Signs You’re Vitamin Deficient
Skimping on certain nutrients can result in unusual symptoms. Learn what they are and how we can reduce them.
Are you just peeing out your vitamins?
When it comes to nourishing your body, you can do everything right—eat the rainbow, take your vitamins—but end up, basically, peeing out all of the good stuff. That’s because bio-availability, or how well the body is able to absorb nutrients, matters. A lot.
Is There a Thyroid Disease Epidemic?
Have you noticed that many people you know have been diagnosed as having a low functioning thyroid, or hypothyroidism? And have you also noticed that they all have Hashimoto’s thyroiditis, an autoimmune disease?
The conventional approach is to prescribe thyroid hormone medication, and this has become so common, that no one really thinks twice about it. However, taking the medication does nothing to address the Hashimoto’s and what might be causing that. This is very familiar to me, because 14 years ago when I was diagnosed with Hashimoto’s, I made it my mission to go beyond taking medication, to find the cause and thencure the disease. And as many of you know, within 1 year, my Hashimoto’s was gone.
In the last decade, I have become additionally concerned because this problem seems to be affecting our children now, too. More and more of my patients are bringing their kids in to see me because they have recently been diagnosed with Hashimoto’s thyroiditis. I believe we are experiencing a startling increase in the diagnosis of Hashimoto’s in all age groups, so I am dedicating this month’s newsletter to this topic. I am also sharing this with you because my patients and staff asked me to write about it this month!
What is Hashimoto’s Thyroiditis?
This is a disease where the thyroid gland tissue becomes inflamed and damaged (thus thyroiditis) because the immune system is creating damaging antibodies that are attacking the gland. Think of it like you are having an allergy to yourself, thus the word autoimmune. For a long time, the thyroid gland itself might function just fine, making its hormones despite the inflammation. But eventually, the gland becomes damaged, and the thyroid starts to fail-then comes the diagnosis of hypothyroidism and a prescription for hormone replacement. From a Functional Medicine perspective, you can prevent the need for medication if you fix the autoimmune issue before the thyroid gland becomes irreversibly damaged.
There is another autoimmune condition affecting the thyroid called Grave’s disease, where the antibodies actually stimulate the gland, causing hyperthyroidism. Again, in Functional Medicine, we approach the treatment for Grave’s the same as with Hashimoto’s.
In order to cure this disease, we first need to look at what causes the problem at the root. Here are the 3 most common causes of Hashimoto’s:
- The thyroid gland gets damaged from toxins such as mercury from fish and silver fillings, and from pesticides in food and on your lawn. The thyroid is very sensitive to these toxins and absorbs them very easily, causing an immune attack on the gland. To treat this, you must detoxify your body and your environment. See our free online program Do It With Us: Supporting Your Liver to learn how. Or pick up a copy of my book, The Immune System Recovery Plan.
- Gluten triggers an immune reaction that produces antibodies that cross react and target your thyroid gland. There are many studies looking at the association between gluten and Hashimoto’s. Gluten also damages the gut lining and can cause malabsorption of essential nutrients, like selenium, needed to protect the thyroid gland from damage. To treat this easily, remove gluten from your diet. For help, see our free online program program Do It With Us: Using Food as Medicine.
- Due to poor digestive health, the immune system becomes dysfunctional. 70% of the immune system is in the intestinal lining and an overgrowth of harmful microbes like yeast, bad bacteria and parasites can cause the immune system to ‘misfire’. It then makes a mistake and damages tissues at distant locations in the body, such as the thyroid. There is also an important relationship between stress and microbial overgrowth. Fixing the immune system by healing the gut is an important part of the program. To learn more, see our free online program Do It With Us: Healing Your Gut.
In my practice and in my book, The Immune System Recovery Plan, we work through these steps to cure the Hashimoto’s and all autoimmune diseases. I know it can be done because I did it for myself. Today I feel better than ever and am committed to sharing this treatment program with as many people as possible. Hashimoto’s and Grave’s Disease are both indeed, curable.
Should You Remove Gluten from your Diet?

So what’s all the hype about gluten? Most people think if they aren’t celiac, that gluten is fine to eat. That used to be the case, but unfortunately, today’s gluten is vastly different than it used to be.
Many people are discovering that they are sensitive or even intolerant to gluten-the protein found in wheat, rye, barley, bulgur, spelt, kamut and triticale-which has sparked yet another rising epidemic closely related to thyroid dysfunction. The problem is that over the last several hundred years grains have been hybridized into short, easy to harvest varieties. This hybridization has concentrated the amount of gluten, and other compounds, found in grains. For many people, ingesting these super-gluten grains causes damage to the gut and thyroid gland while causing inflammation throughout the body. Add this to an already damaged gut from too many antibiotics, too much sugar and not enough fiber, results in an increased likelihood of gluten sensitivity and quite possibly, gluten intolerance.
What can you do? Try an elimination diet where you remove gluten from your diet for a minimum of 3 weeks. Then reintroduce it in large amounts to see how you respond. If you’d like some guidance, you can schedule a consultation with me, or check out our easy to follow, free 21-day online program, Do It With Us: Using Food As Medicine.