Are you concerned about your exposure to mercury from the food you are eating?  If you eat fish at all, then you should be. This… Read more

We know that most of the mercury ingested in your body comes from seafood, which is why we recommend decreasing your fish intake to 1-2 times/week… Read more

Detoxing Deliciously For your weekly fish dish, we love this low-mercury, flavorful recipe rich in nutrients that will help your body clear out toxins.

Heavy metals, and toxins in general, can be a trigger for brain fog and mental dullness.  If this is something you are experiencing, there are… Read more