Food is Your Best Medicine
We know that most of the mercury ingested in your body comes from seafood, which is why we recommend decreasing your fish intake to 1-2 times/week… Read more
Shrimp Masala
Detoxing Deliciously For your weekly fish dish, we love this low-mercury, flavorful recipe rich in nutrients that will help your body clear out toxins.
Finding the Balance
Heavy metals, and toxins in general, can be a trigger for brain fog and mental dullness. If this is something you are experiencing, there are… Read more
Is a gluten-free diet right for you?
Dr. Blum was featured in this article, Ask the Experts: Is a gluten-free diet right for you?
7 Signs You Might Need A Multivitamin
It’s a confusing topic because there have been many studies showing both the benefits and the dangers of multivitamins.