Food Anxiety
Food anxiety can be so distressing-when the food that is meant to nourish and sustain you begins instead to look or feel like your enemy. … Read more
Food As Medicine: Anti-Inflammatory Foods
Part 1- Sugar Inflammation is your body’s first response to an injury or a foreign bug that causes infection, and this is good because it… Read more
Dr Blum Teaching @ The NY Open Center
Susan Blum, MD, MPH A healthy immune system is the foundation for preventing and treating all chronic illness. Whether you get sick often, have an… Read more
Winter Weight Loss Group
This group will meet 4 times over a two-month period starting October 6th from 6:30pm-7:30pm. The additional meeting dates are October 20th, November 3rd and… Read more
BREAST CANCER: POWERFUL TIPS FOR PREVENTION
We hear so much about breast cancer these days: in the media; through fundraising organizations; and from family and friends facing the diagnosis. Perhaps you,… Read more