The Beauty Bean – Gluten Free Diets: Should You Give It A Try?
If it seems like everyone and their grandmother is suddenly “gluten-free,” well, they kinda are. It’s been touted as the solution for everything from symptoms… Read more
If it seems like everyone and their grandmother is suddenly “gluten-free,” well, they kinda are. It’s been touted as the solution for everything from symptoms… Read more
Vitamin A keeps your skin youthful, teeth healthy and eyes clear. It also works as an antioxidant to keep your skin in top shape. Turn… Read more
You wouldn’t know it today — but for nearly a decade, I suffered from cystic acne. Different from the whiteheads and blackheads that afflict many… Read more
Cancer patients need support to nourish their bodies and minds from the moment of diagnosis through treatment and beyond. Join us for a weekend retreat and experience our holistic approach to cancer wellness by learning mind-body techniques and food education in the kitchen.
Book signing, discussion & gourmet food tasting. Enjoy samples from delicious mineral rich, bone building recipes. Learn how to make smarter food choices to help prevent and treat osteoporosis. Purchase a copy of Annemarie’s book to try all her great recipes!
Featured in Wine Enthusiast, Serendipity Greenwich, Westchester Magazine, Suzy Said and More… Blum Center for Health, a Westchester County integrative medicine and lifestyle education center, is hosting an organic wine and food event that’s co-sponsored by Wine Enthusiast and Mike’s Organic Delivery on Friday, May 13 beginning at 7 pm.
Co-Sponsored by Wine Enthusiast & Mike’s Organic Delivery Friday, May 13th 7:00 – 9:00pm Join us for a fun filled, educational evening including: Four-course tasting… Read more
Integrative medicine, which draws from Eastern and Western practices for a well-rounded view of health care, has held the wellness spotlight. But another approach called… Read more
Reaching for an antacid after a rich meal is common, but if you or your husband need them at least once a week, see your doctor. Stomach acids that continually gurgle up can form scar tissue in your esophagus and increase your chances of esophageal cancer, says Susan Blum, M.D., of Rye Brook, NY. A doctor may prescribe a proton-pump inhibitor, such as Nexium or Prilosec, as a temporary fix, but it’s key to address any underlying causes like stress, diet, or weight.
Last week, I hopped a train outta Grand Central to Rye Brook, to visit Blum Center for Health and gather lots of groovy, wellness-oriented info… Read more