Retreat From Cancer

Cancer patients need support to nourish their bodies and minds from the moment of diagnosis through treatment and beyond. Join us for a weekend retreat and experience our holistic approach to cancer wellness by learning mind-body techniques and food education in the kitchen.

The Whole Food Guide to Strong Bones

Book signing, discussion & gourmet food tasting. Enjoy samples from delicious mineral rich, bone building recipes. Learn how to make smarter food choices to help prevent and treat osteoporosis. Purchase a copy of Annemarie’s book to try all her great recipes!

Wine Enthusiast & More – An Organic Wine and Food Event

Featured in Wine Enthusiast, Serendipity Greenwich, Westchester Magazine, Suzy Said and More… Blum Center for Health, a Westchester County integrative medicine and lifestyle education center, is hosting an organic wine and food event that’s co-sponsored by Wine Enthusiast and Mike’s Organic Delivery on Friday, May 13 beginning at 7 pm.

Redbook – 18 Symptoms You Should Never Ignore

Reaching for an antacid after a rich meal is common, but if you or your husband need them at least once a week, see your doctor. Stomach acids that continually gurgle up can form scar tissue in your esophagus and increase your chances of esophageal cancer, says Susan Blum, M.D., of Rye Brook, NY. A doctor may prescribe a proton-pump inhibitor, such as Nexium or Prilosec, as a temporary fix, but it’s key to address any underlying causes like stress, diet, or weight.