Boost Your Meditation Power
What’s better than a daily meditation practice in your own meditation space every day? Meditating with a group of meditators every day! Or at least… Read more
Can You Ever Eat Gluten Again?
In case you missed The Dr. Oz Show yesterday, Dr. Blum discusses that there’s hope for those of you who are gluten sensitive. The show focuses… Read more
Love Your Hormones!
If you are like most women over 45 who come to my office, you probably noticed that the old desire isn’t burning as brightly as… Read more
Eat Your Way to Sexy
It’s no surprise that a healthy diet can make you feel good inside and out. But there are also many super foods that can help… Read more
Libido Boosting Smoothie
This smoothie has everything in it to boost your sexual energy…and then some!
Make Your Fantasy A Reality
You can use the power of visualization and imagery, classic mind-body techniques, to support a healthy libido. We’re all familiar with fantasizing, so I invite… Read more
Dr Blum, Facilitator with The CMBM @ the Eskenazi Health System
Dr Blum is honored to be one of the facilitators with The Center for Mind-Body Medicine who has partnered with Eskenazi Health System to provide a… Read more
The Powerful Benefits of Meditation
A new study conducted by Harvard Medical School has found that participating in an eight-week meditation training program can have measurable effects on how the… Read more
New Year, New You
Happy, healthy 2015! With January comes the start of a new year and the opportunity to set resolutions as well as goals for the year… Read more